Mental Health
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Why falling keeps me going back for more
Mountains are my happy place. I am so grateful to be living in a place like the Pacific Northwest where there are endless trails right in my back yard. I’ve made it a…
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Covid Empowerment
I’ve been noticing all over again that Covid is exhausting. Not just for me, but for everyone. This Christmas break seemed to be one of the quietest ones I’ve ever experienced. I recognize…
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Yes, here is good
You know the feeling of getting dropped off by someone for the first time? They don’t know where they’re going and they don’t fully comprehend what your “home” looks like, much less what…
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Writing my way from threat to comfort
There is something about writing that comforts me, and then something about potentially sharing it that makes that comfort feel like a threat. I’ve wrestled with this over the last few months as…
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Our Home IS Native Land
...The truth is I will never know what it’s like to be an Indigenous person in Canada. I also will never know what it’s like to be a settler either. What I do…
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Pulling Apart My Codependency Pt 1
I've battled with codependency for as long as I can remember. I didn't have the right language to describe it until Covid came along and 2020 and broke every crutch I've ever built…
